A recent Pew Research Center study highlights the complex relationship between social media and teen mental health. While 74% of U.S. teens feel more connected to friends through these platforms, 45% also report sleep disruptions due to social media use. Notably, 53% of LGBTQ teens of color express feeling safe on TikTok, suggesting these platforms can foster supportive communities. Despite concerns over negative impacts, only 14% of teens believe social media harms them personally. As legislative efforts to regulate social media for youth intensify, these findings present a nuanced view of online interactions.